Montréal en culture — open what's on

Breath, Body, Mind: Mindfulness 101 — 2026-11-04 à 12:00 — 13:00

Activity and venue descriptions are provided in their original language.

Breath, Body, Mind: Mindfulness 101

Join this mindfulness series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises, and guided meditations. Each session will involve a theme: wisdom, compassion, and loving kindness. Practice with and benefit from being in community. All levels of experience are welcome.

Date et horaire

2026-11-04 à 12:00 — 13:00

Venue

Université Concordia — Pavillon Guy-De Maisonneuve

1550, boulevard De Maisonneuve Ouest

Tarif

Gratuit

Page officielle

Tickets

Toutes les représentations de cette activité

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CULTURE MONTRÉAL EN CARTE

About this map

Montréal has a rich cultural offering, but information is scattered across websites, social networks, noticeboards and posters. Getting an overview can be difficult. Montréal en culture aims to simplify discovery by bringing cultural activities together in all their variety. The project is also inspired, with some nostalgia, by the weekly calendar of the cultural magazine View, which featured a varied offering, from shows to talks and from popular events to more unconventional activities. Adding a map, Montréal en culture invites you to explore that richness across the city. Still a prototype, this independent project aims to become an essential reference for cultural outings in Montréal.

The site was originally designed for desktop use. A mobile interface is now available.

A broad understanding of culture

The directory takes a broad view of culture: artistic creation, presentation, heritage, knowledge sharing, and opportunities for discovery or participation. It covers the Montréal urban agglomeration, including its associated islands. Its scope develops with the sources and activities recorded.

Avant votre sortie
Schedules, prices and availability may change. Check the details with the organizer before travelling or booking.

How the site works

Choose a date range

Click a date to choose a day. To select a date range, then click the end date.