This workshop will cover what assertiveness is and why it matters. We will reflect on the questioning, Am I assertive? The workshop will cover the spectrum of behavioral styles, the consequences of passive and aggressive behavior, and strategies to help you set boundaries and act assertively. Takeaways Learn how to recognize a behavioral style by its verbal and nonverbal clues Identify what stops us from behaving assertively Understand how to set boundaries and act assertively Practice setting boundaries Facilitator Ven Tomov (Psychotherapist, Couples and Family Therapist)
